Welcome to Mental Health Workbooks!

I’m Danika, a digital marketing consultant with over 12 years of experience, and I am passionate about helping others on their mental health journeys. My own path began in 2018, a turning point that led me to explore various avenues for healing and self-discovery.

Like many, I sought solutions through a variety of means—quitting my job, traveling the world, engaging in therapy, and consulting with psychiatrists. It was during this exploration that I discovered I had ADHD at the age of 31. This revelation was a catalyst for change and understanding in my life.

What has truly transformed my experience is the power of workbooks, planners, faith, and a genuine willingness to change. By embracing these tools, I transitioned from feeling miserable and lost to finding fulfillment in every aspect of my life. Today, I am happily married to my best friend, living a life I once thought was unattainable.

At mental-health-workbooks.com, I want to share the resources that have made such a difference for me. We offer a variety of workbooks and planners designed to address all aspects of mental health and personal growth. My mission is to empower you on your own journey toward self-discovery and well-being.

Additionally, as a digital marketing consultant, I am here to help you navigate the online landscape, whether you’re looking to promote your mental health brand or simply learn more about digital marketing strategies.

I truly believe that with the right tools and support, you can achieve a fulfilling and joyful life. Let’s embark on this journey together!

With love and support,
Danika
Founder, Mental Health Workbooks